about feeling good psychotherapy, feeling good psychotherapy team, Dr. Elise Munoz TEAM-CBT, feeling good psychotherapy mission, certified TEAM-CBT therapists New York
About Us

About Feeling Good Psychotherapy

Feeling Good Psychotherapy was founded to make effective mental health care accessible to everyone. Led by Dr. Elise Munoz, a Master Certified Integrative CBT Therapist and Trainer, our team delivers evidence-based treatments that produces measurable results. We’re committed to helping you achieve full recovery from anxiety, depression, and trauma through collaborative, results-oriented therapy.

Where Expert Care Meets Personal Growth​

At Feeling Good Psychotherapy, we believe true recovery happens when you’re equipped with tangible skills—not just coping strategies. Our Integrative CBT approach integrates systematic assessment, deep empathy, collaborative goal-setting, and proven therapeutic methods into one results-oriented treatment plan. We measure progress at every session because lasting healing requires measurable outcomes.

Our evidence-based therapy model blends clinical expertise with compassionate partnership. Using advanced cognitive behavioral therapy, exposure and response prevention, and trauma-informed care, we help individuals achieve full recovery from anxiety, depression, and relationship challenges. Each client’s journey begins with a thorough assessment and personalized treatment plan, supported by ongoing progress tracking—from weekly individual therapy sessions to intensive therapy options and couples counseling.

Why Choose Feeling Good Psychotherapy for Your Mental Health Journey

When learning about Feeling Good Psychotherapy, you’ll discover our team is led by Dr. Elise Munoz Integrative CBT Master Therapist and Trainer with international training experience. Every member of the Feeling Good Psychotherapy team has completed extensive post-graduate training in cognitive behavioral therapy, with many holding advanced Integrative CBT certifications. Our Master Certified Integrative CBT therapists New York deliver specialized expertise that allows us to provide faster, more complete recovery than traditional talk therapy.

What sets our Manhattan and White Plains practice apart is our commitment to measurable results. We use pre- and post-session assessments to track your progress in real-time, identify obstacles, and adjust treatments immediately when needed. This outcome-focused approach means you’ll see tangible improvements—often within weeks. Whether you’re struggling with social anxiety, depression, OCD, panic attacks, or relationship issues, our collaborative therapy partnership equips you with concrete skills that last long after treatments end.

The Feeling Good Psychotherapy mission centers on making evidence-based therapy accessible to everyone through compassionate partnership. Using advanced cognitive behavioral therapy, exposure and response prevention, and trauma-informed care, we help individuals achieve full recovery from anxiety, depression, and relationship challenges. Each client’s journey begins with a thorough assessment and personalized treatment plan, supported by ongoing progress tracking—from weekly individual therapy sessions to intensive therapy options and couples counseling. Click here to learn more about evidence-based psychotherapies from the National Institute of Mental Health (NIMH).

Meet our team

Our Professional Team

Our Treatments

Comprehensive Mental Health Treatments

Real People. Real Stories

What our patients are saying
5/5

I can’t say enough good things about this clinic! The staff is incredibly knowledgeable, kind, and attentive. They take a holistic approach to health and truly listen to your concerns. After following their advice, I’ve noticed a huge improvement in my energy levels and overall wellness. Highly recommend!

5/5

This clinic is a gem for anyone seeking natural and comprehensive care. From the friendly front desk staff to the expert practitioners, everyone made me feel valued and cared for. The naturopathic treatments were tailored to my specific needs, and I finally feel like my health is on the right track.

4/5

The clinic offers top-notch services and a welcoming atmosphere. The doctor took the time to explain everything in detail and offered practical solutions to improve my health naturally. My only suggestion would be to reduce wait times, but overall, it was an excellent experience.

5/5

I’ve visited many clinics before, but this one stands out for its compassionate approach. The practitioners here truly care about your well-being and focus on treating the root cause of your issues rather than just the symptoms. I feel healthier and more balanced than ever!

Schedule A Free Consultation

Feeling Good Psychotherapy